About Me
My style draws from multiple sources, including training in EMDR, and in Hakomi, a somatic mindfulness technique, as well as my own Vipassana meditation practice. My style is frank, playful and deeply pragmatic while also rooted in a trust in intuition (both yours and my own). Prior to becoming a therapist, I have worked in startups, the corporate world, and education. I am working under the supervison of Lacie Braun, LHMC.
I live in Seattle with my partner and our two kids. In my free time, I love to garden, read as many books as possible, and listen to Adrienne Lanker while doing the dishes. In a previous, pre-kids life, I was also an avid bike camper, and hope to return to that someday.
My Certifications & Training
ACC Certified Coach | International Coaching Federation
PCC Coach Training | Corporate Sponsored Coach Training
Coaching Foundations | BetterUp
Hakomi Somatic Mindfulness Essential Skills | Hakomi of California
40 Hour Mediation Training | King County Dispute Resolution Center
Managing to Change the World | The Management Center
Non-Violent Communication | Sharda Filkow